Being Punctual When You Have ADD, ADHD
Being on time is a very common problem for people with ADD and ADHD. This podcast talks about why it's important to be punctual and some of the things you can do to prevent yourself from being late. by Leslie

ADHD and Structure (Part 1): What is Structure?
We people with ADD and ADHD have trouble starting and finishing projects. One of the characteristics of Attention Deficit Hyperactivity Disorder is the inability to screen out distractions and stimuli that take our focus away from completing a task. Structure helps us stay on task and accomplish our goals, in spite of A.D.D. by Leslie

ADHD and Structure (Part 2): Connecting to Structure That Already Exists
As I mentioned in the previous podcast, people with ADD or ADHD have trouble initiating or completing projects. In order to accomplish your goals, you need to embrace structure. In this podcast we look at few of the elements of structure. by Leslie

ADHD and Structure (Part 3): Building Your Own Structure
In the previous podcast, I talked about some of the characteristics of structure and how tying into an already-existing structure can help someone with Attention Deficit Disorder. The support, reminders and deadlines help us ADDers stay on track. Unfortunately pre-made structure doesn't exist for everyone or every project. So in this podcast, I suggest some things that you can do to build your own structure. by Leslie

ADHD and the Holidays (Part 1)
For those of us with ADHD, the holiday season can be filled with stress. There are so many activities and expectations: the baking, cooking, decorating, gift shopping, gift wrapping, entertaining, Christmas card sending…etc. Fortunately this podcast will help you get organized. The podcast refers to the resources from the website www.organizedchristmas.com  by Leslie

ADHD and the Holidays (Part 2)
More advice on how ADHDers can cope with the holiday season. Here are some tips on managing the cooking and shopping. by Leslie

ADHD and the Holidays (Part 3)
The holidays are a challenging time for those with ADD/ADHD because it involves a lot of planning and activity in a short period of time. In this ADHD podcast, we go over the decorating and celebrating tasks on the Christmas Countdown. You'll also hear tips on how to keep your house clean during the holiday season. The podcast closes with some quick ways to relieve stress. Much of the advice in this podcast was taken (by permission) from the site www.organizedchristmas.com. by Leslie

ADHD and Small Talk (Part 1)
Small talk is a big deal, especially for those with ADD. In this ADHD podcast, you’ll hear about how the weaknesses in the executive function of our brains can make small talk very difficult for those with ADHD. You’ll learn the importance of small talk. Plus, you’ll learn the single most important thing for successful small talk. It’s a skill that President Bill Clinton, French Ambassador Pamela Harriman and British Prime Minister Benjamin Disraeli used with great grace. by Leslie

ADHD and Small Talk (Part 2)
This ADHD podcast episode tells you what small talk topics are conversation starters what small talk topics are conversation killers. Also, when you're in that room full of strangers, you'll learn how to spot the people that are most approachable. Plus, this podcast will tell you how to get the conversation started. Small talk isn't easy for anyone, especially if you're shy or if you have Attention Deficit Hyperactivity Disorder. But these tips should make it a little easier. by Leslie

ADHD and Small Talk (Part 3)
In the third episode, you'll hear how to watch people's body language, how to end a conversation with grace, how to practice small talk at home and how to keep the dialog going--just like in a ping pong game. by Leslie