- Death or terminal illness of relative or friend.
- Divorce, separation, broken relationship, stress on family.
- Loss of health (real or imaginary).
- Loss of job, home, money, status, self-esteem, personal security.
- Alcohol or
drug abuse.
- Depression. In
the young, depression may be masked by hyperactivity or
acting out behavior. In the
elderly it may be incorrectly attributed to the
natural effects of aging. Depression that seems to quickly disappear for no
apparent reason is cause for concern. The early stages of recovery from
depression can be a high risk period. Recent studies have associated
anxiety
disorders with increased risk for attempted suicide.
Emotional and behavioral changes associated with suicide
- Overwhelming Pain: pain that threatens to exceed the person's pain
coping capacities. Suicidal feelings are often the result of longstanding
problems that have been exacerbated by recent precipitating events. The
precipitating factors may be new pain or the loss of pain coping resources.
- Hopelessness: the feeling that the pain will continue or get worse;
things will never get better.
- Powerlessness: the feeling that one's resources for reducing pain are
exhausted.
- Feelings of worthlessness, shame, guilt, self-hatred, “no one cares”.
Fears of losing control, harming self or others.
- Personality becomes sad, withdrawn, tired, apathetic, anxious,
irritable, or prone to angry outbursts.
- Declining performance in school, work, or other activities.
(Occasionally the reverse: someone who volunteers for extra duties because
they need to fill up their time.)
- Social isolation; or association with a group that has different moral
standards than those of the family.
- Declining interest in sex, friends, or activities previously enjoyed.
- Neglect of personal welfare, deteriorating physical appearance.
- Alterations in either direction in sleeping or eating habits.
- (Particularly in the elderly) Self-starvation, dietary mismanagement,
disobeying medical instructions.
- Difficult times: holidays, anniversaries, and the first week after
discharge from a hospital; just before and after diagnosis of a major
illness; just before and during disciplinary proceedings. Undocumented
status adds to the stress of a crisis.
Suicidal Behavior
- Previous suicide attempts, “mini-attempts”.
- Explicit statements of suicidal ideation or feelings.
- Development of suicidal plan, acquiring the means, “rehearsal” behavior,
setting a time for the attempt.
- Self-inflicted injuries, such as cuts, burns, or head banging.
- Reckless behavior. (Besides suicide, other leading causes of death among
young people in New York City are homicide, accidents, drug overdose, and
AIDS.) Unexplained accidents among children and the elderly.
- Making out a will or giving away favorite possessions.
- Inappropriately saying goodbye.
- Verbal behavior that is ambiguous or indirect: “I'm going away on a real
long trip.”, “You won't have to worry about me anymore.”, “I want to go to
sleep and never wake up.”, “I'm so depressed, I just can't go on.”, “Does
God punish suicides?”, “Voices are telling me to do bad things.”, requests
for euthanasia information, inappropriate joking, stories or essays on
morbid themes.
A WARNING ABOUT WARNING SIGNS
The majority of the population at any one time does not have many of the
warning signs and has a lower suicide risk rate. But a lower rate in a larger
population is still a lot of people - and many completed suicides had only a few
of the conditions listed above. In a one person to another person situation, all
indications of suicidality need to be taken seriously.
Crisis intervention hotlines that accept calls from the suicidal, or anyone
who wishes to discuss a problem, are:
- National
Hopeline Network (1-800-SUICIDE, 1-800-784-2433)
For U.S., Canada, UK, Singapore
- The Samaritans at 212-673-3000
- Helpline at 212-532-2400
next:
Stigma of Suicide and Why It's Difficult For Some to Get Help
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Reviewed: 01/2006
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